Monday
PUSH (Chest / Shoulder / Triceps)
0/10 completed
Tuesday
PULL (Back / Biceps)
0/8 completed
Wednesday
LEGS & CORE (Legs / Abs)
0/10 completed
Thursday
REST DAY
0/4 completed
Friday
SHOULDER / CHEST / TRICEPS
0/10 completed
Saturday
BACK / BICEPS
0/9 completed
Sunday
REST DAY
0/4 completed